In quiet moments you can feel it: this diffuse feeling of dissatisfaction . Something in your life is just not going to plan. It can not go on like this. One thing will gradually become clearer: you want to change your life! Here I show you how you do it.

Dissatisfaction as a warning signal of the soul
Change life – happiness detective

We all know it: that nagging and urgent feeling in life that things are somehow going wrong.

In stressful everyday life, we often have no time to pay attention. But whenever it calms down, when we have achieved something and come to rest for a while, it is reported again.

Then we notice very clearly that something is wrong. That life just does not feel good anymore. Although things may not be that bad on the outside …

No matter if you know exactly what makes you unhappy or if you feel more that you do not want to go on like this; Your dissatisfaction is an unmistakable sign that you should change your life.

It is virtually the early warning system of our soul and shows us when it is time for a change of direction.

You can ignore them for a while and just keep going.

But sooner or later, she will catch up with you. Because your suffering will continue to increase. And at some point the limit is reached and you can no longer deny it:

It’s time to change your life!

Why is it so difficult for us to change our lives?
1. Because we are habit animals and like to stay with the old.
The old is familiar.

The old is safe.

We are reluctant to abandon our favorite routines.

But make one thing clear: maybe the old man had his time. But now she is not anymore.

The old has made you feel bad, that you are dissatisfied and have the desire to change you. If it were still the right thing for you, you would not feel that way.

So a change has to come.

2. Because change also means saying goodbye.
Change life – happiness detective
LIFE MEANS CHANGE

And of something that maybe once loved us. But at least something that became part of our lives.

Changes are completely normal in the course of life.

” Everything is in flux” . That’s what the ancient Greeks said. Anthropologists are even convinced that we are entering a new phase of life every 7 years. Maybe you’ve just reached this new phase of your life now.

Your settings may be different than they used to be. As well as your wishes and priorities.

If the full-time job was your fulfillment in the past, you may now long for it to be shorter. If you used to love sacrificing yourself for your family in the past, you might want to be back in the spotlight now.

Life is change!

3. Because we have to leave our comfort zone.
To do something different than before means to have to venture out. And who dares, he takes the risk to fail.

The new unknown also brings with it uncertainty. Will I like the new job better? Will I be good at it? Will my boss be happy with me?

Changes trigger anxiety.

You will therefore need courage. That’s out of the question.

But if you dare, you have a chance of recovery. If you leave it, everything will be the same.

This is how you can change your life!
If you want to change your life, you will not get around the following 5 steps.

1. Recognize the status quo
First, you need to be aware of how you are doing right now. This means that you look your dissatisfaction directly into the ugly face. No nice talk and no more ignoring.

Make yourself clear: I’m dissatisfied and it can not go on like this!

2. Make a decision and set goals
I want to change my life!

Change life – happiness detective

That’s your decision. But what is your goal?

Especially if your dissatisfaction is rather diffuse and you can not properly name what’s bothering you in your life, it’s important to find out clearly what you want to change.

Your first task is therefore: find out what you are satisfied with in your life and what you do not. My love pie can help you with that.

You’ve probably found some areas that you’re unhappy with. Pick out the most important area and think about what you can do to change it.

For example, are you dissatisfied with your partnership?

What needs to change to make you feel happier?

Maybe you just want to spend more time together again?
Maybe a debate is long overdue?
Maybe an unfavorable situation must finally be solved (eg a long-distance relationship can be resolved by relocation) or
Maybe you want to leave your partner forever?
If you know what you need, set yourself partial goals . What exactly do you have to do to reach your big goal? Your big goal is to finally leave your partner?

That means:

You have to talk to your partner
You have to find a new place to stay in which you can temporarily stay
You may have to talk to your child
You may have to look for a job to become financially independent
Be as specific and realistic as possible.

This video shows you how to formulate goals so that you can really reach them.

3. Decide on a way
Change life – happiness detective

Depending on what your goal looks like, it can make sense to bring about the change step by step or with a shock effect.

Some decisions need to be well thought out, eg quitting the job, leaving the partner (especially if you have children), emigrating etc.

In other decisions, we again do ourselves a favor, if we simply surprise ourselves. Too long pondering keeps us from realizing our plans. Sometimes you have to jump into the cold water.

What do you think, when is it easier for you to jump from a 10 meter tower? If you have long weighed up the pros and cons, familiarized yourself with the risks and heard other reviews or if you just run up the stairs and jump without thinking?

Just.

4. Understand why you do that
Nothing motivates us more than knowing why we are doing something.

It’s best to write a list with reasons why the change is necessary.

Imagine the negative consequences it has for your life if you do not make your change. Also, write about how well you will feel and how your life will look when you have made the change.

The latter you can do quietly every day from now on:

Take a minute and imagine your future life. Imagine how it will feel like others will see you as you will see life, etc.

5. Start immediately
Change life – happiness detective

If we do something, but do not do anything for two or three weeks, we can put the intent right back into the bin.

Experts say we must start our project within the next 48 hours .

After that it is too late.

So ask yourself, what can you do today to get closer to your goal?

To break out of an unfortunate relationship, you can, for example, today find a place to stay, pack some things or talk to your partner.
To find a new job, you can search for tenders today, update your CV or shoot application photos.

These are the most important steps to change your life. Of course, there are other tips that will help you stay on course. For example,

Consecrate others to your plan: telling others about your plans helps keep you going. Either because you are afraid of embarrassing yourself or because you want to rub your nose over them. Besides, you can of course seek a lot of support from friends and family members.
Attack only one change at a time. Do not leave your partner on the same day, quit your job and become a vegan. You can not wuppen that. But one goal after the other goes.
Stay for 30 Days: If your goal is to make a minor change to your habits, such as living healthier, then force yourself to go through this new habit for 30 days . After that, she should have gone into your blood and you can dedicate yourself to the next construction site.
Measure your success: Keep track of your list of subgoals and reward yourself for measurable achievements . For example, treat yourself to a massage if you have found a new apartment or turn a day blue when 20 applications have been sent.
Do not be afraid of change. We all change our lives from time to time.

But it does not happen overnight. Changing one’s life is a lengthy process that begins with a groundbreaking decision. Be patient with you and persist.

Be good to yourself in this time of upheaval.

You’ll see that achieving your goal was worth the effort.

If you want to know more about how you can change your life, get my free quiz “What’s in the way of your happiness?” Right now . In it, you will learn why you are not happy so far and where you can start to change that.

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